“Short Time, Many Times”
Writing, Mindset, Motivation Jana Van der Veer Writing, Mindset, Motivation Jana Van der Veer

“Short Time, Many Times”

I’ve begun following the teachings of Yongey Mingyur Rinpoche, a monk in the Tibetan Buddhist tradition. He has a wonderfully clear and approachable teaching style, with a gentle sense of humor.  

His teaching on meditation practice is simply, “short time, many times.” We might think true meditation is about sitting for hours, but in reality a) few of us have those long periods to practice; b) we’re probably not prepared to focus for that long anyway; and c) we have to learn to meditate “anytime, anywhere” - to bring meditation into daily life, not just keep our practice on the cushion. 

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How Many Point of View Should You Have in a Novel?
Writing, Craft Jana Van der Veer Writing, Craft Jana Van der Veer

How Many Point of View Should You Have in a Novel?

This post was inspired by a question from my 100 Day Writing Challenge group. It’s not the first time I’ve heard it, though. It’s a tricky question. Some will say there are “rules” around it (like, no more than three POV characters per novel) but as with most “rules” of writing, you’ll find those rule-breakers everywhere.  I’m sure you can think of a few!

My answer is: It depends.  

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Mid-Year Check-In + Best Books of 2025 I’ve Read So Far
Writing, Book review Jana Van der Veer Writing, Book review Jana Van der Veer

Mid-Year Check-In + Best Books of 2025 I’ve Read So Far

Time for a mid-year check-in! Are you on track with your writing goals? Now is the time to think about your goals, and recalibrate them if necessary. No shame – you are where you are. Doing the 100 Day Writing Challenge with my fabulous group of writers has been a blessing in this regard. It’s kept me going on those days when I otherwise would have been tempted to avoid writing because I was tired, or faced a difficult scene, or would have preferred to watch tv.  

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How to Handle Fear of Rejection
Writing, Motivation Jana Van der Veer Writing, Motivation Jana Van der Veer

How to Handle Fear of Rejection

I’ve been working on a story recently that I’m diving back into after months away. It can be good to take a break from a piece of work, of course; you need that distance to be able to see its good points and weak points more clearly.  

But it hit me that I really meant to finish this thing last year.

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Spring Writing Refresh
Writing, Motivation Jana Van der Veer Writing, Motivation Jana Van der Veer

Spring Writing Refresh

My affirmation of the day is “I am fueled by the energy of spring to renew my efforts toward my goals.”* It’s May first, officially the day when the golden Snowball Award is called here in New York (Syracuse won, with 115 inches this winter). Nope, we don’t think spring around here until the last possibility of snow is over.  

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From Spark to Story: Generating, Capturing, and Using Ideas
Writing, Inspiration Jana Van der Veer Writing, Inspiration Jana Van der Veer

From Spark to Story: Generating, Capturing, and Using Ideas

You know the feeling – you're in the shower, or on a walk, or just waking from dreamland, and suddenly -THE IDEA.  

I mean, THE idea. The ONE. You scramble for a piece of paper, or your phone, some way to get it down. Or maybe you think you’ll remember, and will get it down later (almost always a mistake, but we try to convince ourselves otherwise). 

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The Final Push: How to Stick with Your Writing Goals During the Busiest Month of the Year
Writing, Motivation Jana Van der Veer Writing, Motivation Jana Van der Veer

The Final Push: How to Stick with Your Writing Goals During the Busiest Month of the Year

December already! If you’re like me, you’re wondering where the heck the past 11 months went.  

If you haven’t quite accomplished everything you wanted to, writing-wise – well, you still have the month of December to go.  

If you did bomb through all your writing goals, congratulations! You can take it a little easier this month. You may even want to start planning for next year.  

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Going Deep: Writing Scenes with Emotional Impact
Writing, Craft Jana Van der Veer Writing, Craft Jana Van der Veer

Going Deep: Writing Scenes with Emotional Impact

“If you want to write a fantasy story with Norse gods, sentient robots, and telepathic dinosaurs, you can do just that. Want to throw in a vampire and a lesbian unicorn while you're at it? Go ahead. Nothing's off limits. But the endless possibility of the genre is a trap. It's easy to get distracted by the glittering props available to you and forget what you're supposed to be doing: telling a good story. Don't get me wrong, magic is cool. But a nervous mother singing to her child at night while something moves quietly through the dark outside her house? That's a story. Handled properly, it's more dramatic than any apocalypse or goblin army could ever be.” 
Patrick Rothfuss 

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A 3-Step Process to Help if You’re Blocked
Writing, Motivation Jana Van der Veer Writing, Motivation Jana Van der Veer

A 3-Step Process to Help if You’re Blocked

Before I discuss the topic of this week’s post, I want to circle back to the “4 Burners” post from a couple weeks ago: Burned Out? The 4 Burners Theory of Energy. I’ve been thinking a lot about how to rebalance my life, and make the time I do spend more meaningful. Which means that, at least for now, I’ll be greatly curtailing my blog posts and newsletters – from once a week to once a month. I may post more frequently over on my Substack – or I may give that up, because honestly, as much as I want to cultivate a community there, it is yet another burner that I don’t have the time to fully devote my attention to.

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How to Use Interviews to Spice Up Your Novel Research
Writing Jana Van der Veer Writing Jana Van der Veer

How to Use Interviews to Spice Up Your Novel Research

Last week I had the opportunity to interview someone who has the same profession as a character in a novel I’m working on. I hadn’t planned on it, but I realized it would be a great way to learn about something I’d been sort of winging in the first draft.

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Your 6-Step Fall Writing Plan
Writing, Motivation Jana Van der Veer Writing, Motivation Jana Van der Veer

Your 6-Step Fall Writing Plan

I had my first pumpkin spice oat milk latte today (homemade) so it must be... Fall! Actually we’re in that sweet spot where the mornings are cool (even a bit chilly) and the days are warm and sunny and not humid. But still, it feels like we’ve turned a corner. Kids are back to school, most vacations are over, time to get back to work.

 

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Are You Truly Choosing Your Hard?
Writing, Motivation Jana Van der Veer Writing, Motivation Jana Van der Veer

Are You Truly Choosing Your Hard?

The idea of “choosing your hard” has gone around self-help circles as a sort of tough-love motivational quote. To be fair, most of us need this reminder every once in a while in some area of our lives.  

There are times when we don’t feel like writing. We don’t want to expend the energy. We find a million other things to do that seem way easier in that moment. What it comes down to is, the things that are worth doing are hard, but the cost of not doing them is harder.  

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All You Need to Know About Backstory
Writing, Craft Jana Van der Veer Writing, Craft Jana Van der Veer

All You Need to Know About Backstory

Writers hear a lot about backstory, but if often remains vague, undefined, and maybe something thrown in without any real regard for why it’s necessary other than “to explain the character’s motivations.”  

That’s a good reason, but that’s not the only reason to include backstory. And sometimes writers include backstory that isn’t necessary, which just leads to confusion for the reader.  

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Aspirations, Intentions, and Goals – What Do They Mean for You?
Writing, Inspiration, Motivation Jana Van der Veer Writing, Inspiration, Motivation Jana Van der Veer

Aspirations, Intentions, and Goals – What Do They Mean for You?

I’ve been rereading Oren Jay Sofer’s Your Heart Was Made for This, taking my time and reading one chapter weekly, implementing its lessons in my meditations and daily life. This week’s is about Aspiration, which brought to mind the subtle differences between aspiration, intention, and goal-setting.  

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Where Do You Get Your Ideas?
Writing, Inspiration Jana Van der Veer Writing, Inspiration Jana Van der Veer

Where Do You Get Your Ideas?

It’s one of the questions writers dread. People who don’t see themselves as creative ask this with genuine curiosity, though, like it’s some holy mystery they don’t have access to. And to be sure, a brilliant novel (or any piece of art) can seem confounding: how did they do that? I feel it myself as I read, and even more so when I contemplate a piece of art or music or dance (although with those, I know that I don’t have the skill to pull it off; with writing, I can’t help but compare how I might have executed the idea with the one on the page).

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